Contact Coach Connor or Coach Danny for information on private 1 on 1 sessions. Must have partner your own size.

1 on 1 coaching/training sessions are personalized between a coach and an individual athlete. These sessions typically involve goal setting, where the coach and the individual discuss and establish achievable objectives for the individual. The coach then provides individualized technique sessions, designed to help the individual develop specific skills and improve performance. Film breakdown is also often incorporated into these sessions, where the coach and individual analyze video footage of past performances to identify areas for improvement and to develop strategies for future performance. This approach allows for a highly focused and effective training experience, tailored to the individual’s unique needs and goals. Partner of similar size is required.